Makhana Ya Badam – Daily Routine Mein Best Snack Kaunsa Hai?
- Flavo Farm
- Jul 10
- 2 min read
Har din subah uthte hi hum kaafi decisions lete hain — kya pehnna hai, kaunsa kaam pehle karna hai, lunch mein kya banana hai… par ek decision jo hum usually ignore kar dete hain, wo hai: din bhar kya snack khana hai? Jab shaam ke 4 baje bhook lagti hai, toh haath chips, namkeen ya kuch bhi oily snacks ki taraf chala jaata hai. Lekin agar aap thoda smart sochna chahein, toh aapka snack ban sakta hai tasty bhi aur healthy bhi. Aaj ke fast-paced routine mein humein chahiye hota hai ek aisa snack jo na sirf bhook mitaye, balki energy bhi de, digestion ko light rakhe aur taste mein bhi dum ho. Isi jagah pe enter karte hain do desi superstars – Makhana aur Badam. Lekin dono mein se best kaunsa hai? Chaliye dekhte hain.
Roasted Makhana, yaani ki fox nuts, ek aisa snack hai jo aap har jagah le jaa sakte ho — office, study table, ya travel. Yeh light hota hai, Ismein protein hota hai, magnesium, antioxidants, aur sabse badi baat – yeh deep-fried nahi hota. Jab aap isse FlavoFarm ke flavours jaise Peri Peri ya Cream & Onion mein try karte ho, toh iska mazaa next level ho jaata hai. Na chip-chip haath, na pet bhar ka guilt — bas ek crisp snack jo aapko active rakhta hai.
Wahin doosri taraf hai Badam, jisko hum bachpan se “dimaag ka tonic” kehkar khaate aaye hain. Lekin plain badam se log bore ho jaate hain, isliye Flavo Farm laaya hai usi badam ko naye andaz mein – Masala Badam aur Peri-Peri jaise bold flavours ke saath. Yeh badam aapko energy dete hain, aapka mood uplift karte hain, aur sabse badi baat – kaam ke beech jo neend si chhane lagti hai, usko turant bhaga dete hain. Aur kyunki yeh roasted aur clean ingredients ke saath bante hain, aap roz kha sakte ho bina kisi regret ke.
Toh sawal ab bhi wahi hai – best snack kaunsa?Agar aapka mood light snacking ka hai, toh makhana is perfect. Aur agar aapko chahiye full-on energy aur thoda sa flavour punch, toh badam ideal choice hai. Lekin honestly, best option hai dono ka combo – thoda makhana + thoda badam, taste ka bhi balance aur health ka bhi.
Aaj ka time hai smart choices ka. Junk food ka time gaya. Ab snack ka matlab sirf pet bharna nahi, body aur mood dono ko boost karna hai. Isliye, chhodo wo same boring biscuits aur oily snacks. Apne daily routine mein FlavoFarm ka swad daalo, jahan har flavour banaye aapka din thoda behtar.
Aur haan, aapka go-to snack kya hai routine mein? Sweet craving hoti hai ya spicy? Comment karke zaroor batana, aur Flavo Farm ke naye flavours try karna na bhoolna – kyunki ab snacking bhi smart hona chahiye.
